Calendar of Events

Want a more personal, low‑key way to connect with college admissions counselors?

Want a more personal, low‑key way to connect with college admissions counselors?

Want a more personal, low‑key way to connect with college admissions counselors?

Join us for the New Year, New You Wellness Kickoff, a fun and engaging event designed for FTIC students and Adult Learners to start the semester with healthy habits and achievable goals. Participants will connect with campus wellness, health, and counseling resources, build community with fellow students, and explore ways to support their academic and personal success. Be sure to visit the interactive Resolution Wall, where you can write and display a personal, academic, or wellness goal, such a

Want a more personal, low‑key way to connect with college admissions counselors?

Exploring barriers, stigmas, and systemic impacts on Black mental health. Group discussion on importance of prioritizing mental health.

This active wellness session uses line dancing to introduce movement-based stress reduction. Students complete a brief embodied check-in before and after the activity to build awareness of how physical movement affects mental and emotional well-being.

Procrastination can be frustrating. In this workshop, participants will learn to identify what tasks or goals they procrastinate on; recognize the signs and consequences of procrastination (e.g., missed deadlines, last-minute rushes, feeling guilty); understand the underlying causes, such as fear of failure, unrealistic expectations, self-assumptions and even past trauma; learn practical techniques to break the procrastination cycle and take action.

Provide an opportunity for students to walk the El Centro campus with the counselor, weather permitting.

Provide an opportunity for students to walk the El Centro campus with the counselor, weather permitting.

First-Gen and Forward is a student success and wellness series that supports first-generation students as they navigate college, family expectations, stress, belonging, and academic responsibilities. Students will learn practical tools for managing wellness, using campus resources, building support, and staying connected to their goals.

Mountain View Music, Guest Artist Concert

Want a more personal, low‑key way to connect with college admissions counselors?

Improve games will be used to increase communication skills, while developing confidence towards social interactions. Students will explore common social challenges by working through improv scenes based on common scenarios.

Want a more personal, low‑key way to connect with college admissions counselors?

Want a more personal, low‑key way to connect with college admissions counselors?

Want a more personal, low‑key way to connect with college admissions counselors?

Want a more personal, low‑key way to connect with college admissions counselors?

Want a more personal, low‑key way to connect with college admissions counselors?

Want a more personal, low‑key way to connect with college admissions counselors?