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CATEGORIES:Category,Counseling and Psychological Services,Location,Richland
DESCRIPTION:Procrastination can be frustrating.  In this workshop, participants will learn to identify what tasks or goals they procrastinate on; recognize the signs and consequences of procrastination (e.g., missed deadlines, last-minute rushes, feeling guilty); understand the underlying causes, such as fear of failure, unrealistic expectations, self-assumptions and even past trauma; learn practical techniques to break the procrastination cycle and take action. Location:  Richland Campus - Learning Commons Conference Room  This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents.  Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors. 162295
DTSTAMP:20260718T074304
DTSTART;TZID=America/Chicago:20260923T120000
DTEND;TZID=America/Chicago:20260923T130000
LOCATION:Richland
SUMMARY;LANGUAGE=en-us:Procrastination Annihilation 
UID:f378b7fa0edfdc9c3c9da949b72412af@www.dallascollege.edu
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