Calendar of Events

This psychoeducational presentation will provide an opportunity for students to learn to identify their automatic negative thoughts. Students will engage in an activity that will help them "shed" old thinking patterns and build self-compassion.

This psychoeducational classroom presentation will provide an opportunity for students to learn to "check-in" with themselves. Students will lean to identify their needs, resources and apply coping to recharge and feel renewed.

Trailblazers & Trendsetters Trivia is an engaging and interactive trivia event celebrating the achievements, contributions, and resilience of women throughout history. Participants will test their knowledge of influential women who have shaped society through leadership, innovation, activism, science, arts, sports, and social change. Through friendly competition and fascinating historical facts, attendees will gain a deeper appreciation for the diverse women whose courage and accomplishments con

Provide an opportunity for students to walk the El Centro campus with the counselor, weather permitting.

Provide an opportunity for students to walk the El Centro campus with the counselor, weather permitting.

Procrastination can be frustrating. In this workshop, participants will learn to identify what tasks or goals they procrastinate on; recognize the signs and consequences of procrastination (e.g., missed deadlines, last-minute rushes, feeling guilty); understand the underlying causes, such as fear of failure, unrealistic expectations, self-assumptions and even past trauma; learn practical techniques to break the procrastination cycle and take action.

International students are encouraged to join to share about their concerns and struggles, finding comfort and community within Dallas College.

Transitioning into college requires skills: time management, study skills, test preparation, stress management and tapping into resources on and off campus and more.

Spring Symphonic Instrumental Concert

This workshop explores anxiety, depression, and ADHD in college students. Participants will learn to recognize common symptoms, understand contributing factors, and identify coping strategies and support resources.

Theatre Mountain View Presents: Show Title Coming Soon!

Theatre Mountain View Presents: Show Title Coming Soon!

Theatre Richland Presents: Spring Playwright Series

Theatre Mountain View Presents: Show Title Coming Soon!

Theatre Richland Presents: Spring Playwright Series

Kick off your week with practical strategies to increase motivation, overcome procrastination, and stay on track with your goals. Learn simple techniques to build positive habits and set yourself up for a successful week

Mind Fuel is a student-centered workshop series designed to help college students strengthen their mental wellness, build resilience, and develop practical skills for academic and personal success. This series creates a supportive and inclusive space where students can connect, learn and fuel their minds.