Calendar of Events

This engaging and interactive presentation will explore meditation as a powerful tool for cultivating presence and emotional well-being. Participants will be introduced to the foundational principles of mindfulness and meditation, focusing on how being present can support mental health and growth.

International students are encouraged to join to share about their concerns and struggles, finding comfort and community within Dallas College.

Transitioning into college requires skills: time management, study skills, test preparation, stress management and tapping into resources on and off campus and more.

Take a mini-break with Counseling and Psychological Services (CAPS)! Stop by to enjoy a complimentary treat or refreshing drink while meeting CAPS counselors in a relaxed and informal setting. Learn about the services, resources, and support available to help you thrive throughout the academic year. Whether you're new to campus or returning for another semester, this is a great opportunity to make connections, ask questions, and discover how CAPS can support your academic and personal success.