Calendar of Events

Want a more personal, low‑key way to connect with college admissions counselors?

Want a more personal, low‑key way to connect with college admissions counselors?

Want a more personal, low‑key way to connect with college admissions counselors?

Want a more personal, low‑key way to connect with college admissions counselors?

Inspired by Matt Haig's “The Midnight Library,” this presentation by Counseling and Psychological Services will explore mental health concepts in a supportive, stigma-free environment.

Improve games will be used to increase communication skills, while developing confidence towards social interactions. Students will explore common social challenges by working through improv scenes based on common scenarios.

Transitioning into college requires skills: time management, study skills, test preparation, stress management and tapping into resources on and off campus and more.

Want a more personal, low‑key way to connect with college admissions counselors?

Inspired by Matt Haig's “The Midnight Library,” this presentation by Counseling and Psychological Services will explore mental health concepts in a supportive, stigma-free environment.

This workshop introduces effective learning and study strategies for college success. Students will learn practical techniques to improve academic performance and prepare for exams.

Want a more personal, low‑key way to connect with college admissions counselors?

Inspired by Matt Haig's “The Midnight Library,” this presentation by Counseling and Psychological Services will explore mental health concepts in a supportive, stigma-free environment.

Inspired by Matt Haig's “The Midnight Library,” this presentation by Counseling and Psychological Services will explore mental health concepts in a supportive, stigma-free environment.

This active wellness session uses line dancing to introduce movement-based stress reduction. Students complete a brief embodied check-in before and after the activity to build awareness of how physical movement affects mental and emotional well-being.

Mind Fuel is a student-centered workshop series designed to help college students strengthen their mental wellness, build resilience, and develop practical skills for academic and personal success. This series creates a supportive and inclusive space where students can connect, learn and fuel their minds.

Take a break, recharge and practice mindfulness in a supportive space.

Inspired by Matt Haig's “The Midnight Library,” this presentation by Counseling and Psychological Services will explore mental health concepts in a supportive, stigma-free environment.

Starting college can feel overwhelming but making new friends doesn’t have to be. Sometimes, all it takes is a simple “hello.” Join us for a fun and practical session on how to break the ice, start conversations, and build meaningful friendships in college.

This class will provide Students with the tools to better understand their own expectations and those of others to create and implement healthy boundaries to set and achieve short and long-term goals.

Join us for a day of meaningful conversations, practical resources and shared experiences focused on veteran mental health and well-being.