Dallas College

Health and Wellness Fair at Cedar Valley

  • Tuesday, April 08, 2025
  • 10 a.m. to 1 p.m.

       
  • Cedar Valley Campus
    3030 N. Dallas Ave., Lancaster TX 75134

Dive into practical workshops, engaging challenges and interactive exhibits that provide a path to a balanced fitness and wellness lifestyle.

Interactive Resource Tables:

Discover resources from community partners and campus departments.

Visit resource tables representing all 8 Dimensions of Wellness to collect stamps toward a free lunch. Earn a bonus stamp by attending a workshop – then redeem it for a limited-edition swag item!

Workshops:

  • 10:30 a.m. - Movement Is Medicine: Explore resistance training and mobility with Health Services and Promotion.
  • 10:30 a.m. - Sexual Health: Expand your knowledge of sexual health and wellness with Healthy Futures of Texas.
  • Noon - Food for Thought: Grab lunch and feed your mind with this lively Lunch and Learn workshop from Counseling and Psychological Services (CAPS). Enjoy bite-size insights on a mental health topic. Come curious, leave inspired, and enjoy a complimentary lunch.

Visit the event check-in for workshop location information.

This event is hosted by the Fitness Centers in collaboration with Health Services and Promotion.

Location: Cedar Valley, B and E Courtyard

  • Counseling and Psychological Services
  • Special Events
  • Student Life

Contact Info

Related Events

View the Full Calendar
abstract image of a heart inside the outline of a profile of a head

Aug. 03, 2026

Meditation Monday

Join El Centro Counselors for a mindful moment of meditation on a Monday. CAPS counselors will provide a guided mindfulness meditation. Workshop will begin with short explanation of mindfulness and end with questions and short discussion. Join in person.

3 p.m. - 4 p.m.
El Centro
abstract image of a heart inside the outline of a profile of a head

Aug. 04, 2026

Time Management for College Students

This workshop will dive into the essential skill of time management and how it can boost your academic performance, reduce stress, and keep you on time of your assignments.

1 p.m. - 2 p.m.
Mountain View
abstract image of a heart inside the outline of a profile of a head

Aug. 05, 2026

Hot Topic

Join El Centro Counselors in person to explore healthy ways of navigating life's Hot Topics through engaged conversations.

11 a.m. - noon
El Centro
the Women's Wellness Mobile Clinic van, purple on the front and with a photo of a woman on one side

Aug. 18, 2026

Women’s Wellness Mobile Clinic

Take care of your health (and your family) with the Women’s Wellness Mobile Clinic on your Dallas College campus!

10 a.m. - 2 p.m.
El Centro
Updated September 19, 2025