Event: Health and Wellness Fair at Cedar Valley

  • Tuesday, April 08, 2025
  • 10 a.m. to 1 p.m.
  • Cedar Valley

Dive into practical workshops, engaging challenges and interactive exhibits that provide a path to a balanced fitness and wellness lifestyle.

Interactive Resource Tables:

Discover resources from community partners and campus departments.

Visit resource tables representing all 8 Dimensions of Wellness to collect stamps toward a free lunch. Earn a bonus stamp by attending a workshop – then redeem it for a limited-edition swag item!

Workshops:

  • 10:30 a.m. - Movement Is Medicine: Explore resistance training and mobility with Health Services and Promotion.
  • 10:30 a.m. - Sexual Health: Expand your knowledge of sexual health and wellness with Healthy Futures of Texas.
  • Noon - Food for Thought: Grab lunch and feed your mind with this lively Lunch and Learn workshop from Counseling and Psychological Services (CAPS). Enjoy bite-size insights on a mental health topic. Come curious, leave inspired, and enjoy a complimentary lunch.

Visit the event check-in for workshop location information.

This event is hosted by the Fitness Centers in collaboration with Health Services and Promotion.

Location: Cedar Valley, B and E Courtyard

  • Counseling and Psychological Services
  • Special Events
  • Student Life

Related Events

View the Full Calendar
Dallas College logo

Nov. 10, 2026

Free and Confidential STI Testing : Tuesday, Nov. 10 - 9:30 a.m. - 2:30 p.m.

Many STIs have no symptoms. The only way to know your status is through testing. Stop by the Dallas County mobile unit for free, confidential STI testing, for your confidence, peace of mind, and health.

9:30 a.m. - 2:30 p.m.
Richland
abstract image of a heart inside the outline of a profile of a head

Nov. 10, 2026

International Student Support Group : Tuesday, Nov. 10 - 12:30 p.m. - 2 p.m.

International students are encouraged to join to share about their concerns and struggles, finding comfort and community within Dallas College.

12:30 p.m. - 2 p.m.
North Lake
abstract image of a heart inside the outline of a profile of a head

Nov. 10, 2026

Stress Management and Preventing Burnout in College : Tuesday, Nov. 10 - 1 p.m. - 2 p.m.

This workshop helps students recognize stress and burnout, understand their impact on well-being and academics, and learn practical strategies for managing stress and maintaining balance.

1 p.m. - 2 p.m.
Mountain View
a telescope and the words "Vision Beyond Limits"

Nov. 12, 2026

Leadership and Resiliency Conference: Online : Thursday, Nov. 12 - 9 a.m. - 4:30 p.m.

Join us online to look beyond where you are and explore what’s possible through virtual sessions focused on leadership, resiliency and personal growth.​ Hosted by Student Leadership Institute (Office of Student Life and Engagement).

9 a.m. - 4:30 p.m.
Online
Updated August 20, 2026