Event: Health and Wellness Fair at El Centro

  • Wednesday, Nov. 05, 2025
  • 10 a.m. to 1 p.m.
  • El Centro

Dive into practical workshops, engaging challenges and interactive exhibits that provide a path to a balanced fitness and wellness lifestyle.

Interactive Resource Tables:

Discover resources from community partners and campus departments.

Visit resource tables representing all 8 Dimensions of Wellness to collect stamps toward a free lunch. Earn a bonus stamp by attending a workshop – then redeem it for a limited-edition swag item!

Workshops:

  • 10:30 a.m. - Movement Is Medicine: Explore resistance training and mobility with Health Services and Promotion.
  • 10:30 a.m. - Sexual Health: Expand your knowledge of sexual health and wellness with Healthy Futures of Texas.
  • Noon - Food for Thought: Grab lunch and feed your mind with this lively Lunch and Learn workshop from Counseling and Psychological Services (CAPS). Enjoy bite-size insights on a mental health topic. Come curious, leave inspired, and enjoy a complimentary lunch.

Visit the event check-in for workshop location information.

This event is hosted by the Fitness Centers in collaboration with Health Services and Promotion.

Location: El Centro, Student Lounge

  • Counseling and Psychological Services
  • Other
  • Special Events
  • Student Life

Related Events

View the Full Calendar
four small images of smiling students and various international flags

Sept. 14, 2026

Global Connections Week: IGSE Coffee and Connections : Monday, Sept. 14 - 10 a.m. - noon

Grab a coffee, connect with Intercultural and Global Student Engagement staff and grow your campus network.

10 a.m. - noon
Eastfield, El Centro, North Lake, Richland
abstract image of a heart inside the outline of a profile of a head

Sept. 14, 2026

Improv Communication Group : Monday, Sept. 14 - 11 a.m. - noon

Improve games will be used to increase communication skills, while developing confidence towards social interactions. Students will explore common social challenges by working through improv scenes based on common scenarios.

11 a.m. - noon
North Lake
Dallas College logo

Sept. 14, 2026

Volunteer Income Tax Assistance (VITA) Volunteer Information Session : Monday, Sept. 14 - 2 p.m. - 3 p.m.

Make a difference in your community by learning how to become a VITA volunteer. Join this informational session to explore volunteer opportunities, training, certification requirements, and ways to help individuals and families during tax season.

2 p.m. - 3 p.m.
Online
Abstract image of a head and a heart overlay

Sept. 14, 2026

Surviving College: Time Management : Monday, Sept. 14 - 5 p.m. - 6 p.m.

Transitioning into college requires skills: time management, study skills, test preparation, stress management and tapping into resources on and off campus and more.

5 p.m. - 6 p.m.
Online
Updated August 20, 2026