Events

Talking about civilian communication styles.

Feeling overwhelmed by social media? You're not alone. Join us to get real about how platforms like lnstagram and TikTok are affecting your mental health. We'll tackle the stress, anxiety, and pressure to be 'perfect' online, and help you find a balance that works for you. This isn't just another workshop. It's a chance to connect, vent, and learn how to thrive in the digital world.

Join us monthly for a virtual Student Parent Connection group aimed at creating a positive space to process stressors, build connections, and empower parents to achieve their educational dreams.

Join El Centro Counselors for a mindful moment of Monday meditation.

Join El Centro Counselors in person to explore healthy ways of navigating life's Hot Topics.

Students will participate in mindfulness and self-care activities as they prepare for a new year.

Building Relationships Outside the Uniform

Educate student and staff about the signs of human trafficking, provide resources for victims, and amplify the collective effort to end this crime.

Stop by for a cup of cocoa and meet the counselors at RLC.

Attendees will walk the track on campus and identify the benefits of walking each day.

Learn how to bounce back and have a positive outlook. Students, staff, and faculty are welcome to join in the 5-session series by CAPS Counselor Sijoon Jang to find out more.

Want to carry that warm fuzzy feeling that you get from your favorite winter sweater everywhere you go?

Did you know suicide is a leading cause of death across multiple age groups, and is the second leading cause of death for ages 20-34?

Join El Centro Counselors for a mindful moment of Monday meditation.

Monthly individual assessments will be provided to walkin students

Join El Centro Counselors in person to explore healthy ways of navigating life's Hot Topics through engaged conversations.

A weekly, confidential, virtual Support Group for enrolled students.

The goal of this class is to better equip students with tools and techniques to manage stress, enhance their mood, and develop a stronger sense of self-awareness and resilience.

Brighten someone’s day! During Random Acts of Kindness Week, Dallas College counselors will spread positivity with DC swag and inspirational materials.

Tools to Thrive workshop series provides practical skills and strategies to enhance productivity and well-being.