Event: Meditation Mondays

  • Monday, April 06, 2026
  • noon to 1 p.m.
  • North Lake and Online
       
  • North Lake Campus
    5001 N. MacArthur Blvd., Irving TX 75038
  •    
  • Online
    This event will take place online/virtually. Please review the event description for more details.
Join CAPS for a mindful moment of meditation on a Monday. CAPS counselor Aubrey Webster will provide 1hr of guided mindfulness meditation.  Workshop will begin with short explanation of mindfulness and end with questions and short discussion.  Join in person or virtually.  Drop in when you can, can come late and leave early if needed.  

Location:  Northlake Campus Room H226 and Online 

This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents

Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors

  • Counseling and Psychological Services

Related Events

View the Full Calendar
abstract image of a heart inside the outline of a profile of a head

Aug. 24, 2026

Meet the Counselors : Monday, Aug. 24 - 10 a.m. - noon

RLC CAPS welcome tables to promote CAPS services and to assist students as needed.

10 a.m. - noon
Richland
abstract image of a heart inside the outline of a profile of a head

Sept. 01, 2026

Focus: Mindfulness For Student Success : Tuesday, Sept. 01 - 10 a.m. - 11 a.m.

This classroom presentation will allow students to practice and understand why mindfulness can help us become better equipped to manage distractions and help increase focus.

10 a.m. - 11 a.m.
Cedar Valley
abstract image of a heart inside the outline of a profile of a head

Sept. 02, 2026

Walk with a Counselor : Wednesday, Sept. 02 - 9 a.m. - 9:30 a.m.

Provide an opportunity for students to walk the El Centro campus with the counselor, weather permitting.

9 a.m. - 9:30 a.m.
El Centro
abstract image of a heart inside the outline of a profile of a head

Sept. 02, 2026

Lemonade with the Counselors : Wednesday, Sept. 02 - noon - 2 p.m.

Come meet the counselors at RLC. Come sip some lemonade with us and find out more about who we are and what we can offer.

noon - 2 p.m.
Richland
Updated April 1, 2026