Dallas College

Decompression Station

  • Wednesday, Dec. 02, 2026
  • noon to 1 p.m.
  • Cedar Valley

In this psychoeducational programming, student will learn how to manage stress and burnout.  Students will have an opportunity to identify and practice self -care routines.

Location:  Cedar Valley Campus - Room TBD

This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents. 

Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors. 

  • Counseling and Psychological Services

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