Event: Meditation Monday 12/01

Transitioning into college requires skills. Join us to learn about time management, study skills, test preparation and more.

First-Gen and Forward is a student success and wellness series that supports first-generation students as they navigate college, family expectations, stress, belonging and academic responsibilities. Learn practical tools for managing wellness, using campus resources, building support and staying connected to your goals.

Marked on September 10 each year, the purpose of WSPD is to raise awareness, challenge the stigma and encourage open conversations to prevent suicides. Changing the narrative of suicide means shifting to a culture of openness, understanding and support. Counselors will walk around and visit departments on campus to promote awareness.

Improve games will be used to increase communication skills, while developing confidence towards social interactions. Students will explore common social challenges by working through improv scenes based on common scenarios.