Event: Warm Fuzzies for Winter Challenging Negative Self Talk

• Thursday, Jan. 29, 2026
• 1 p.m. to 2 p.m.

Want to carry that warm fuzzy feeling that you get from your favorite winter sweater everywhere you go? You can! Learn how challenging negative self talk can promote better mental health, self esteem and health coping.

Location- Mountain View College, Room W-183

 

This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents. 

Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors. 

• Counseling and Psychological Services