Calendar of Events

Want a more personal, low‑key way to connect with college admissions counselors?

Inspired by Matt Haig's “The Midnight Library,” this presentation by Counseling and Psychological Services will explore mental health concepts in a supportive, stigma-free environment.

Inspired by Matt Haig's “The Midnight Library,” this presentation by Counseling and Psychological Services will explore mental health concepts in a supportive, stigma-free environment.

This active wellness session uses line dancing to introduce movement-based stress reduction. Students complete a brief embodied check-in before and after the activity to build awareness of how physical movement affects mental and emotional well-being.

Mind Fuel is a student-centered workshop series designed to help college students strengthen their mental wellness, build resilience, and develop practical skills for academic and personal success. This series creates a supportive and inclusive space where students can connect, learn and fuel their minds.

Take a break, recharge and practice mindfulness in a supportive space.

Inspired by Matt Haig's “The Midnight Library,” this presentation by Counseling and Psychological Services will explore mental health concepts in a supportive, stigma-free environment.

Starting college can feel overwhelming but making new friends doesn’t have to be. Sometimes, all it takes is a simple “hello.” Join us for a fun and practical session on how to break the ice, start conversations, and build meaningful friendships in college.

This class will provide Students with the tools to better understand their own expectations and those of others to create and implement healthy boundaries to set and achieve short and long-term goals.

Join us for a day of meaningful conversations, practical resources and shared experiences focused on veteran mental health and well-being.

Want a more personal, low‑key way to connect with college admissions counselors?

Want a more personal, low‑key way to connect with college admissions counselors?

Participants will gain insight into the risk factors associated with suicide, recognize common warning signs, and learn practical ways to support someone who may be struggling. The presentation will also address the importance of reducing stigma around mental health, encouraging help-seeking behaviors, and connecting individuals with available resources and support services.

Get your day started right with morning snacks and relaxation.

Want a more personal, low‑key way to connect with college admissions counselors?

Want a more personal, low‑key way to connect with college admissions counselors?

International students are encouraged to join to share about their concerns and struggles, finding comfort and community within Dallas College.

Procrastination can be frustrating. In this workshop, participants will learn to identify what tasks or goals they procrastinate on; recognize the signs and consequences of procrastination (e.g., missed deadlines, last-minute rushes, feeling guilty); understand the underlying causes, such as fear of failure, unrealistic expectations, self-assumptions and even past trauma; learn practical techniques to break the procrastination cycle and take action.

Want a more personal, low‑key way to connect with college admissions counselors?

Want a more personal, low‑key way to connect with college admissions counselors?