Dallas College

Building Resilience and Growth Mindset

  • Thursday, Oct. 23, 2025
  • 12:30 p.m. to 1:30 p.m.
  • North Lake
Learn how to bounce back and have a positive outlook. Students, staff, and faculty are welcome to join in the 5-session series by CAPS Counselor Sijoon Jang to find out more. 5 pillars of resilience (self-awareness, mindfulness, self-care, positive relationships, and purpose) will guide you along.

Location: North Lake Campus - Room C208

This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents.

Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors.

  • Counseling and Psychological Services

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Updated September 8, 2025