Dallas College

Tools to Thrive Series: Mind Full or Mindful? Learn to Breathe in and Zen Out

  • Thursday, Dec. 04, 2025
  • 1:30 p.m. to 2:30 p.m.
  • Brookhaven and Online
       
  • Brookhaven Campus
    3939 Valley View Lane, Farmers Branch TX 75244
    •    
  • Online
    This event will take place online/virtually. Please review the event description for more details.
Tools to Thrive workshop series provides practical skills and strategies to enhance productivity and well-being. Mindfulness: Explore techniques for integrating mindfulness into daily life and its benefits for reducing stress.

Location:  Brookhaven Campus - Virtual 

This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents.

Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors.

  • Counseling and Psychological Services

Contact Info

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