Meditation Monday

  • Monday, Feb. 02, 2026
  • 3 p.m. to 4 p.m.

       
  • El Centro Campus
    801 Main St., Dallas TX 75202

Join El Centro Counselors for a mindful moment of Monday meditation. CAPS counselors will provide a guided meditation. Workshop will begin with short explanation of mindfulness and end with questions and short discussion.

Location- El Centro Campus, Room B-275

This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents. 

Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors. 

 

  • Counseling and Psychological Services

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