Event: Meditation Monday 3/16

  • Monday, March 16, 2026
  • noon to 1 p.m.

       
  • North Lake Campus
    5001 N. MacArthur Blvd., Irving TX 75038
  •    
  • Online
    This event will take place online/virtually. Please review the event description for more details.
Join CAPS for a mindful moment of meditation on a Monday. CAPS counselor Aubrey Webster will provide 1hr of guided mindfulness meditation.  Workshop will begin with short explanation of mindfulness and end with questions and short discussion.  Join in person or virtually.  Drop in when you can, can  come late and leave early if needed.  

Location - Northlake Campus Room H226 and Online 

This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents.

Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors.

  • Counseling and Psychological Services

Related Events

View the Full Calendar
abstract image of a heart inside the outline of a profile of a head

March 02, 2026

Meditation Monday NLC : Monday, March 02

Join CAPS for a mindful moment of meditation on a Monday. CAPS counselor Aubrey Webster will provide 1hr of guided mindfulness meditation. Workshop will begin with short explanation of mindfulness and end with questions and short discussion. Join in person or virtually. Drop in when you can, can come late and leave early if needed.

noon - 1 p.m.
North Lake, Online
""

March 02, 2026

Meditation Monday El Centro 3/2 : Monday, March 02

Join El Centro Counselors for a mindful moment of Monday meditation. CAPS counselors will provide a guided meditation. Workshop will begin with short explanation of mindfulness and end with questions and short discussion.

3 p.m. - 4 p.m.
El Centro
""

March 04, 2026

Hot Topic El Centro 3/4 : Wednesday, March 04

Join El Centro Counselors in person to explore healthy ways of navigating life's Hot Topics through engaged conversations.

11 a.m. - noon
El Centro
abstract image of a heart inside the outline of a profile of a head

March 04, 2026

AS+K Suicide Prevention Gatekeeper Training - NLC 3/4 : Wednesday, March 04

Did you know suicide is a leading cause of death across multiple age groups, and is the second leading cause of death for ages 20-34?  We'll discuss risk factors, protective factors, and warning signs related to suicide and how to connect to care if you think someone may be struggling. Participants will learn about on-campus and community resources for mental health and well-being

1 p.m. - 2:30 p.m.
North Lake
Updated February 27, 2026