Event: Surviving Social Media: Mental Health in a Digital World
- Wednesday, March 25, 2026
- 12:30 p.m. to 1:45 p.m.
-
Online
This event will take place online/virtually. Please review the event description for more details.
| Feeling overwhelmed by social media? You're not alone. Join us to get real about how platforms like lnstagram and TikTok are affecting your mental health. We'll tackle the stress, anxiety and pressure to be "perfect" online, and help you find a balance that works for you. This isn't just another workshop. It's a chance to connect, vent and learn how to thrive in the digital world. |
Location - Online
This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents.
Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors.
- Counseling and Psychological Services
Related Events
View the Full Calendar/prod01/dc1-cdn-pxl/media/dallas-college/content-assets/images/events/counseling/Counseling-Green-450X300.jpg)
April 08, 2026
Coping with College Burnout : Wednesday, April 08
This workshop will focus on how to prevent and deal with burnout in college students.
April 08, 2026
How to Communicate with Your Professor Without Fear : Wednesday, April 08
This class will normalize the accessibility of professors and provide practical strategies for initiating and maintaining communication with professors. Students will also be provided with information on recognizing and addressing their concerns of fear of judgement, fear of rejection, and fear of looking foolish when speaking with their professors which may keep them from communicating effectively and getting what they need out of their classroom experience.
April 10, 2026
AS+K Suicide Prevention Gatekeeper Training : Friday, April 10
Did you know suicide is a leading cause of death across multiple age groups, and is the second leading cause of death for ages 20-34? We'll discuss risk factors, protective factors, and warning signs related to suicide and how to connect to care if you think someone may be struggling. Participants will learn about on-campus and community resources for mental health and well-being.
April 13, 2026
MCS & CAPS Wellness : Monday, April 13
Rediscovering Identity Beyond the Rank