Dallas College

The Wellness Drop: When Music Saves You

  • Tuesday, Oct. 20, 2026
  • noon to 1 p.m.
  • Mountain View

This psychoeducational workshop examines the neuroscience of music and its clinically supported role in mood regulation, stress reduction, and emotional resilience. Participants explore how music functions as a coping tool and leave with language and strategies to use it more intentionally.

Location: In-Person S1029, MVC

This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents. 

Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors. 

  • Counseling and Psychological Services

Contact Info

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