Event: Stress Symptom Checklist

  • Monday, April 26, 2027
  • 10 a.m. to 11 a.m.
  • Brookhaven

Discover how stress impacts your mind and body by completing a stress symptom checklist. Learn to recognize your personal stress warning signs and practice practical coping skills, including breathing techniques, mindfulness, and guided imagery, to better manage stress and improve your well-being

Location: Hybrid S201, BHC and Teams Link

This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents. 

Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors. 

  • Counseling and Psychological Services

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