Dallas College

Stress Symptom Checklist

  • Monday, April 26, 2027
  • 10 a.m. to 11 a.m.

       
  • Brookhaven Campus
    3939 Valley View Lane, Farmers Branch TX 75244

Discover how stress impacts your mind and body by completing a stress symptom checklist. Learn to recognize your personal stress warning signs and practice practical coping skills, including breathing techniques, mindfulness, and guided imagery, to better manage stress and improve your well-being

Location: Hybrid S201, BHC and Teams Link

This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents. 

Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors. 

  • Counseling and Psychological Services

Contact Info

Related Events

View the Full Calendar
Dallas College logo

Aug. 20, 2026

Beat the Heat Summer Jam Session

Emotional regulation and healing through healthy expression. Bring your instrument, beat creating software, voice, enthusiasm or play list and jam with us as we explore the power of music and mental health.

1 p.m. - 2 p.m.
Mountain View
abstract image of a heart inside the outline of a profile of a head

Aug. 20, 2026

Get Your Steps In

Attendees will walk the track on campus and identify the benefits of walking each day. The track takes about a half hour to complete.

5 p.m. - 6 p.m.
Eastfield
abstract image of a heart inside the outline of a profile of a head

Aug. 24, 2026

Meet the Counselors

RLC CAPS welcome tables to promote CAPS services and to assist students as needed.

10 a.m. - noon
Richland
abstract image of a heart inside the outline of a profile of a head

Aug. 28, 2026

Meet The Counselors Tabling Event

NLC CAPS staff will have a table with counseling info, greeting students and offering beverages and providing outreach.

11 a.m. - 2 p.m.
North Lake
Updated July 17, 2026