Event: Get Your Steps In

International students are encouraged to join to share about their concerns and struggles, finding comfort and community within Dallas College.

This workshop helps students recognize stress and burnout, understand their impact on well-being and academics, and learn practical strategies for managing stress and maintaining balance.

First-Gen and Forward is a student success and wellness series that supports first-generation students as they navigate college, family expectations, stress, belonging, and academic responsibilities. Students will learn practical tools for managing wellness, using campus resources, building support, and staying connected to their goals.

When was the last time you shared appreciation with a handwritten note? Join us for Gratitude with a Spot of Tea to sip tea, reflect, and spread kindness. BHC CAPS provides writing materials, pens, and tea—just bring yourself!