Event: Inside Out: Get to Know Your Inner World 2/17
- Tuesday, Feb. 17, 2026
- noon to 1 p.m.
- North Lake
-
North Lake Campus
5001 N. MacArthur Blvd., Irving TX 75038
| Ever wonder what your headquarters would look like? Join Aubrey in CAPS in drawing up your own Inside out world while befriending your emotions, your personality islands, Imagination land, and more!" Description: This is an art therapy workshop focused on self-awareness and self-compassion skills through the lens and lore of the Inside Out movies. Sessions will focus on emotions, personality islands, imagination land, and memory. |
Location: Northlake Campus Room H226A
This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents.
Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors.
- Counseling and Psychological Services
Related Events
View the Full Calendar
Nov. 10, 2026
International Student Support Group : Tuesday, Nov. 10 - 12:30 p.m. - 2 p.m.
International students are encouraged to join to share about their concerns and struggles, finding comfort and community within Dallas College.
Nov. 10, 2026
Stress Management and Preventing Burnout in College : Tuesday, Nov. 10 - 1 p.m. - 2 p.m.
This workshop helps students recognize stress and burnout, understand their impact on well-being and academics, and learn practical strategies for managing stress and maintaining balance.
Nov. 12, 2026
First-Gen and Forward: Navigating College, Family, Culture, and Mental Health : Thursday, Nov. 12 - 11 a.m. - noon
First-Gen and Forward is a student success and wellness series that supports first-generation students as they navigate college, family expectations, stress, belonging, and academic responsibilities. Students will learn practical tools for managing wellness, using campus resources, building support, and staying connected to their goals.
Nov. 17, 2026
Gratitude with a Spot of Tea : Tuesday, Nov. 17 - 12:30 p.m. - 2:30 p.m.
When was the last time you shared appreciation with a handwritten note? Join us for Gratitude with a Spot of Tea to sip tea, reflect, and spread kindness. BHC CAPS provides writing materials, pens, and tea—just bring yourself!