Event: Inside Out: Get to Know Your Inner World 2/17

  • Tuesday, Feb. 17, 2026
  • noon to 1 p.m.

       
  • North Lake Campus
    5001 N. MacArthur Blvd., Irving TX 75038
Ever wonder what your headquarters would look like? Join Aubrey in CAPS in drawing up your own Inside out world while befriending your emotions, your personality islands, Imagination land, and more!" Description:   This is an art therapy workshop focused on self-awareness and self-compassion skills through the lens and lore of the Inside Out movies.  Sessions will focus on emotions, personality islands, imagination land, and memory. 

Location: Northlake Campus Room H226A

This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents

Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors

  • Counseling and Psychological Services

Related Events

View the Full Calendar
abstract image of a heart inside the outline of a profile of a head

July 13, 2026

Meditation Monday : Monday, July 13 - 1 p.m. - 2 p.m.

Join CAPS for a mindful moment of meditation on a Monday. CAPS counselor Aubrey Webster will provide an hour of guided mindfulness meditation. The workshop will begin with a short explanation of mindfulness and end with questions and a short discussion. Join in person or virtually.

1 p.m. - 2 p.m.
North Lake, Online
abstract image of a heart inside the outline of a profile of a head

July 15, 2026

Student Parent Connection : Wednesday, July 15 - 5 p.m. - 6 p.m.

Join us monthly for a virtual Student Parent Connection group aimed at creating a positive space to process stressors, build connections, and empower parents to achieve their educational dreams.

5 p.m. - 6 p.m.
Eastfield
abstract image of a heart inside the outline of a profile of a head

July 16, 2026

Cool Calm & Collected - Ice Cream Social : Thursday, July 16 - 1 p.m. - 2 p.m.

Enjoy a cool treat as you explore and understand anger and stress. Learn techniques to help you keep your cool in the heat of the moment.

1 p.m. - 2 p.m.
Mountain View
abstract image of a heart inside the outline of a profile of a head

July 16, 2026

Get Your Steps In : Thursday, July 16 - 5 p.m. - 6 p.m.

Attendees will walk the track on campus and identify the benefits of walking each day. The track takes about a half hour to complete.

5 p.m. - 6 p.m.
Eastfield
Updated February 13, 2026