Event: Meditation Monday

Improve games will be used to increase communication skills, while developing confidence towards social interactions. Students will explore common social challenges by working through improv scenes based on common scenarios.

International students are encouraged to join to share about their concerns and struggles, finding comfort and community within Dallas College.

This workshop helps students recognize stress and burnout, understand their impact on well-being and academics, and learn practical strategies for managing stress and maintaining balance.

First-Gen and Forward is a student success and wellness series that supports first-generation students as they navigate college, family expectations, stress, belonging, and academic responsibilities. Students will learn practical tools for managing wellness, using campus resources, building support, and staying connected to their goals.