Event: Meditation Monday
- Monday, June 22, 2026
- noon to 1 p.m.
-
North Lake Campus
5001 N. MacArthur Blvd., Irving TX 75038 -
Online
This event will take place online/virtually. Please review the event description for more details.
| Join CAPS for a mindful moment of meditation on a Monday. CAPS counselor Aubrey Webster will provide 1hr of guided mindfulness meditation. Workshop will begin with short explanation of mindfulness and end with questions and short discussion. Join in person or virtually. Drop in when you can, can come late and leave early if needed. |
This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents.
Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors.
Location: North Lake Campus and Online
- Counseling and Psychological Services
Related Events
View the Full Calendar
June 18, 2026
Get Your Steps In! : Thursday, June 18 - 5 p.m. - 6 p.m.
Attendees will walk the track on campus and identify the benefits of walking each day. The track takes about a half hour to complete.
June 22, 2026
Meditation Monday : Monday, June 22 - noon - 1 p.m.
Join CAPS for a mindful moment of meditation on a Monday. CAPS counselor Aubrey Webster will provide 1hr of guided mindfulness meditation. Workshop will begin with short explanation of mindfulness and end with questions and short discussion. Join in person or virtually. Drop in when you can, can come late and leave early if needed.
June 29, 2026
Meditation Monday : Monday, June 29 - noon - 1 p.m.
Join CAPS for a mindful moment of meditation on a Monday. CAPS counselor Aubrey Webster will provide 1hr of guided mindfulness meditation. Workshop will begin with short explanation of mindfulness and end with questions and short discussion. Join in person or virtually. Drop in when you can, can come late and leave early if needed.