Dallas College

Meditation Monday

  • Monday, July 13, 2026
  • 1 p.m. to 2 p.m.
  • North Lake and Online
       
  • North Lake Campus
    5001 N. MacArthur Blvd., Irving TX 75038
    •    
  • Online
    This event will take place online/virtually. Please review the event description for more details.

Join CAPS for a mindful moment of meditation on a Monday. CAPS counselor Aubrey Webster will provide an hour of guided mindfulness meditation. The workshop will begin with a short explanation of mindfulness and end with questions and a short discussion.

Join in person or virtually. Drop in when you can, and feel free to come late or leave early if needed. 

Location: North Lake Campus, Room H226 or

Join us virtually on Teams

This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents

Your world can be stressful — we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors.

  • Counseling and Psychological Services

Contact Info

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