Dallas College

Surviving Social Media: Mental Health in a Digital World 2/25

  • Wednesday, Feb. 25, 2026
  • 12:30 p.m. to 1:45 p.m.
  • Brookhaven and Online
       
  • Brookhaven Campus
    3939 Valley View Lane, Farmers Branch TX 75244
    •    
  • Online
    This event will take place online/virtually. Please review the event description for more details.

Feeling overwhelmed by social media? You're not alone. Join us to get real about how platforms like lnstagram and TikTok are affecting your mental health. We'll tackle the stress, anxiety, and pressure to be 'perfect' online, and help you find a balance that works for you. This isn't just another workshop. It's a chance to connect, vent, and learn how to thrive in the digital world.

Location: Brookhaven Virtual - Virtual

This event is hosted by Dallas College Counseling and Psychological Services (CAPS). CAPS provides free mental health counseling services to Dallas College students. For questions or appointment requests, email Counseling@DallasCollege.edu. If you're interested in attending more CAPS events, visit DallasCollege.edu/CounselingEvents. 

Your world can be stressful - we're here to help. To meet our team of counselors, students can visit DallasCollege.edu/Counselors. 

 

  • Counseling and Psychological Services

Contact Info

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